Weigh In record (no journal entry) for 31 May 2024
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 45.10g | Prot: 27.32g | Carbs: 123.45g.
Lunch: Salada Vinagrete, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Arroz Branco (Cozido). Snacks/Other: Toddy Toddynho Chocolate, Vale D'ouro Sequilhos Leite Condensado, Lacta Lacta Ao Leite, Lacta Lacta Coco, Lacta Ouro Branco Duo Nuts. more...
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Losing 11.2 kg a Week
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stepolato's Weight History
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