NtlVldmrvn's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

66.4 kg Lost so far: 4.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

637 kcal

Fat: 33.87g | Prot: 28.11g | Carbs: 49.64g. Breakfast: Гурманика Черешня без Косточки, Чай с Сахаром, Almette Творожный Сыр Сливочный. Lunch: KFS Острые Крылья. Dinner: Белый Хлеб (Уменьшеные Калории), Домик в деревне Молоко 3,5%. more...

1914 kcal

Exercise: хотьба - 3 hours, бассейн - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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NtlVldmrvn's Journal, 31 May 24

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