Weigh In record (no journal entry) for 01 June 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 38.11g | Prot: 37.72g | Carbs: 165.01g.
Breakfast: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Jeruk, Kue Apem. Lunch: Pentol, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Tempe Orek, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Dadar Gulung, Wafer Coklat. more...
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Gaining 0.1 kg a Week
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agustinnirmala's Weight History
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