Weigh In record (no journal entry) for 01 June 2024
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55.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 51.93g | Prot: 36.45g | Carbs: 181.30g.
Breakfast: 福樂 無加糖優格, 統一 奶酥麵包. Lunch: 刈包. Dinner: 樂天 (Lotte) 小熊餅乾（巧克力）. Snacks/Other: 珍珠奶茶. more...
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Losing 2.8 kg a Week
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lris chen's Weight History
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