Weigh In record (no journal entry) for 01 June 2024
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84.7 kg
Lost so far: 3.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 58.92g | Prot: 83.12g | Carbs: 137.33g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Aoka Roti Panggang Rasa Buah Blueberry. Dinner: Bubur Ayam, Nasi Putih, KFC Chicken Breast Original Recipe. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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Losing 0.4 kg a Week
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mayumi meong's Weight History
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