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ok
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60 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 22.27g | Prot: 60.46g | Carbs: 57.46g.
Breakfast: Rapsöl, Wasser, Metaflow Stoffwechselshake Himbeer Panna Cotta, Leitungswasser, Gemüsebrühe, Kaffee mit Milch und Zucker. Lunch: Wasser, Rapsöl, Metaflow Stoffwechselshake Schokolade. Dinner: Wasser, Rapsöl, Metaflow Stoffwechselshake. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 2.1 kg a Week
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lemke 96's Weight History
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