Weigh In record (no journal entry) for 01 June 2024
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82.5 kg
Lost so far: 2.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 64.54g | Prot: 67.54g | Carbs: 193.26g.
Breakfast: Yakult Yakult Light, Yakult Yakult Light. Lunch: Duyvis Borrelnootjes Poesta, Chardonnay, Witte Tafelwijn. Dinner: Optimel Magere Kwark met Magere Yoghurt Aardbei, Optimel Magere Kwark met Magere Yoghurt Mango, Nasi Goreng, Nasi met Kip. Snacks/Other: Cakegebakje, Cakegebakje met Glazuur, AH Basic Camembert 45+, Rode Tafelwijn, Cabernet Sauvignon, Merlot. more...
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Losing 1.4 kg a Week
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BobbyBalans's Weight History
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