Weigh In record (no journal entry) for 01 June 2024
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 70.98g | Prot: 164.60g | Carbs: 120.78g.
Breakfast: Broccoli, Egg White. Lunch: Oriental Salmon Bowl Real Meal. Dinner: Buffalo Burger (Low Calories), Home Fries, Burger Staroid. more...
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Losing 4.9 kg a Week
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