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lindafil77
Journal
01 Jun 24
lindafil77's Journal, 01 Jun 24
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🙂🙂🙂🙂🙂🥳🥳🥳🥳🥳🥳
55.3 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
1408 kcal
Fat: 42.74g | Prot: 67.78g | Carbs: 190.88g.
Breakfast:
Fage Yogurt Greco Total 0% con Mirtilli.
Lunch:
Pane Bianco, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Delicatesse Pollo al Limone, Pasta al Pomodoro.
Dinner:
Fragole, Taverna Giuseppe Pizza Vegetariana.
Snacks/Other:
Lidl Schiacciata con Olio Extra Vergine di Oliva , Mandorle, Banana.
more...
1895 kcal
Exercise:
camminata - 1 hour and 15 minutes, Housework - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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lindafil77's Weight History
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