lindafil77's Journal, 01 Jun 24

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55.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:
1408 kcal Fat: 42.74g | Prot: 67.78g | Carbs: 190.88g.   Breakfast: Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Pane Bianco, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Delicatesse Pollo al Limone, Pasta al Pomodoro. Dinner: Fragole, Taverna Giuseppe Pizza Vegetariana. Snacks/Other: Lidl Schiacciata con Olio Extra Vergine di Oliva , Mandorle, Banana. more...
1895 kcal Exercise: camminata - 1 hour and 15 minutes, Housework - 3 hours, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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lindafil77's Weight History


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