josephc0917's Journal, 01 Jun 24

體重97.05
體脂34.1
基代1733
內臟17
肌肉60.6
骨3.2
沒脫😅😅😅
97 kg Lost so far: 0 kg.    Still to go: 97 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:
895 kcal Fat: 38.23g | Prot: 30.97g | Carbs: 105.87g.   Lunch: 水餃. Dinner: 桂冠 蕃茄肉醬義大利麵. more...
Gaining 7.7 kg a Week

4 Supporters    Support   

Comments 
你這樣不準的 專家說要固定😅  
01 Jun 24 by member: 努力中的自己
約哥開心卡重要😆 
01 Jun 24 by member: 努力中的自己

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josephc0917's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.