Weigh In record (no journal entry) for 01 June 2024
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 39.10g | Prot: 29.38g | Carbs: 203.83g.
Breakfast: Mangga, Telur Ceplok, Intermie Mie Goreng, Pikopi Gula Aren. Lunch: Bawang Merah, Cabai Merah atau Rawit, Indofood Kecap Asin, Telur Ceplok, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang, Keripik Singkong. more...
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Gaining 0.2 kg a Week
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citrarahayu's Weight History
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