Weigh In record (no journal entry) for 01 June 2024
|
53.3 kg
Lost so far: 43.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 32.00g | Prot: 29.43g | Carbs: 110.63g.
Dinner: Sari Roti Roti Isi Coklat Keju, Roma Malkist Coklat, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
|
Losing 18.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|