Weigh In record (no journal entry) for 01 June 2024
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87.4 kg
Lost so far: 4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.82g | Prot: 42.54g | Carbs: 47.64g.
Breakfast: Café, Amandes, Pomme. Lunch: Purée de Pommes de Terre, Lidl Filet de Lieu Noir . Dinner: Etorki Fromage de Brebis, Lidl Truite Fumée, Picard Potage Cuisiné aux 4 Légumes. Snacks/Other: Amandes, Jus d'Orange Fraîchement Pressé. more...
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Losing 1.4 kg a Week
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