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newfoundcarla
Journal
11 Jul 15
newfoundcarla's Journal, 11 Jul 15
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Weigh In record (no journal entry) for 11 July 2015
53.3 kg
Lost so far:
3.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2015:
1653 kcal
Fat: 79.35g | Prot: 52.63g | Carbs: 153.44g.
Breakfast:
Mozzarella, Avocat, Picard Galette de Blé Noir.
Lunch:
Huile d'Olive, Monoprix Beurre Doux, Picard Gratin Dauphinois.
Dinner:
Pizza Maison.
Snacks/Other:
Vin de Table Rouge, Activia Saveur Vanille.
more...
1396 kcal
Exercise:
Race - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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newfoundcarla's Weight History
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