chichi67's Journal, 01 Jun 24

Weigh In record (no journal entry) for 01 June 2024

74.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

444 kcal

Fat: 28.86g | Prot: 42.39g | Carbs: 0.61g. Lunch: Bakso dengan Saus (Campuran). more...

2220 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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chichi67's Weight History