Weigh In record (no journal entry) for 01 June 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 12.15g | Prot: 51.60g | Carbs: 93.48g.
Breakfast: عيش عيش بلدي, Baked Potato (Peel Not Eaten), Sugar, Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Tea Unsweetened, Milk. more...
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Gaining 0.3 kg a Week
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Mohammed A. Farouq's Weight History
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