Weigh In record (no journal entry) for 01 June 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 60.30g | Prot: 191.74g | Carbs: 133.96g.
Breakfast: Cravendale Whole Milk, By Sainsbury's Frozen Strawberries & Blueberries, PhD Diet Whey. Lunch: OXO Vegetable Cube, Leek, Chicken Breast Meat (Roasted, Cooked), Broccoli. Dinner: Shiraz Wine, Vegetable Oil, Tesco Parmigiano Reggiano, Tesco Smoked Gammon Joint, OXO Vegetable Cube, Tesco Medium Eggs, Leek, Dry Spaghetti . Snacks/Other: By Sainsbury's Frozen Strawberries & Blueberries, PhD Diet Whey, Cravendale Whole Milk, Sammy Snicker Bites, Coffee. more...
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Losing 0.9 kg a Week
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Raven_67's Weight History
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