Weigh In record (no journal entry) for 01 June 2024
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66.8 kg
Lost so far: 9.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 71.21g | Prot: 97.13g | Carbs: 185.40g.
Lunch: Pakkasmarja Puolukka, Änglamark Hedelmämysli, Valio A+ Luonnonjogurtti Rasvaton 0,4%, Vemondo Organic Tofu Smoked. Dinner: Laitilan Naku Hard Seltzer Lemon Sour, Kotimaista Kevyt Kermaviili, Extra Virgin Olive Oil, Potato, Goody Foody Bbq Steak. Snacks/Other: Beer, Laitilan Naku Hard Seltzer Lemon Sour. more...
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Losing 0.2 kg a Week
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