hehehehe....not bad lachhh....secara kmrn abiez ngabisin 1.5 botol wine...trus makan 1 big bowl of wonton noodle soup....vegetable Spring Rolls....spaghetti bolognese....makan chiki satu bungkus hahahahaah
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74.4 kg
Lost so far: 5.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 71.72g | Prot: 63.59g | Carbs: 279.58g.
Breakfast: Nutella Selai Coklat, HOVIS Medium Sliced White Bread HOVIS Soft Medium Slice White Bread. Lunch: MIRINDA Miranda Strawberry, McDonald's French Fries (Large), A&W Beef Burger, ABC Sambal Extra Pedas, BATTS - Lidl Crispy Fried Onions. Dinner: GaGa Mie Goreng Extra Pedas, M & S Food Piri Chicken Dogs. Snacks/Other: Fortune Cookies . more...
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Gaining 2.1 kg a Week
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Ami Gallacher's Weight History
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