Weigh In record (no journal entry) for 01 June 2024
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82.6 kg
Lost so far: 27.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 98.24g | Prot: 106.65g | Carbs: 265.56g.
Breakfast: Mimosa Proteína, Nesquik Chocolate em Pó, Panrico Pão de Forma, Prozis Choco Butter + Whey Protein Nutchoc, Prozis Manteiga de Amendoim. Lunch: Burger King Shake Chocolate, Burger King King Aros de Cebolla (X7), Burger King King Aros de Cebolla (X5), Burger King Long Chicken, Burger King Chili Cheese Bites (X6). Snacks/Other: Mimosa Proteína. more...
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Losing 0.2 kg a Week
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W8R2CTION's Weight History
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