Weigh In record (no journal entry) for 01 June 2024
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 61.80g | Prot: 39.76g | Carbs: 139.78g.
Breakfast: Patates Kızartması, Susamlı Simit, Haşlanmış Yumurta, Zeytin, Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
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Losing 2.1 kg a Week
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sadikslmn's Weight History
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