Weigh In record (no journal entry) for 01 June 2024
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 12.86g | Prot: 50.72g | Carbs: 56.09g.
Breakfast: Jones Turkey Sausage, Trader Joe's Buttermilk Protein Pancake Mix. Lunch: Fresh & Easy Mango Salsa, BelGioioso Mozzarella Balls, Shrimp . more...
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Losing 2.5 kg a Week
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estanton100's Weight History
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