Terpentina1987's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
59.1 kg Lost so far: 19.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
2247 kcal Fat: 65.98g | Prot: 79.69g | Carbs: 285.23g.   Breakfast: Wasser, Milfina Milch 1,5% Fett, Espresso. Lunch: Pizza Salami. Dinner: Call A Pizza Margherita, Schweppes Agrum, Heineken Bier. Snacks/Other: Ja! Feine Salzstangen (25g), Rosewein, Himbeertorte. more...
2040 kcal Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Sitting - 5 hours, Watching TV/Computer - 3 hours. more...
Gaining 1.4 kg a Week

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Terpentina1987's Weight History


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