Weigh In record (no journal entry) for 01 June 2024
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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4506 kcal
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Fat: 134.36g | Prot: 234.91g | Carbs: 541.05g.
Breakfast: Power One Pasta de Amendoim Integral Tradicional, Nestlé Leite Moça, Ovo, Da Magrinha Aveia em Flocos Finos, Banana Caturra. Lunch: Ovo, LAR Filezinho Sassami, Arroz Branco (Cozido), Feijão Vermelho (com Sal, Cozido, Fervido). Dinner: Sabores Light Pizza de Brócolis , Sorvete de Banana. Snacks/Other: Bubbaloo Bala Azedinha, Litoral Queijo Mussarela, Nestlé Leite Moça, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo, Schar Pane Casereccio, Ovo, Bergamota, Growth Supplements Whey 80% Cookies And Cream. more...
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Gaining 0.6 kg a Week
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