ТанютаК's Journal, 01 Jun 24

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Weigh In record (no journal entry) for 01 June 2024

58.6 kg Lost so far: 0.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

1274 kcal

Fat: 46.53g | Prot: 45.36g | Carbs: 165.99g. Breakfast: Сгущенка, Кофе (из Молотых Зерен), Оливье с Курицей, Капкейк. Lunch: Своя Компания Микс Ролл с Курицей и Огурцом. Dinner: Оливье с Курицей. more...

1735 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ТанютаК's Journal, 01 Jun 24

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ТанютаК's Weight History