Weigh In record (no journal entry) for 01 June 2024
|
48.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1917 kcal
|
Fat: 61.50g | Prot: 67.77g | Carbs: 285.32g.
Breakfast: Sal, Canela, McCormick Mermelada de Fresa, Member's Mark Crema de Cacahuate, Tostadas, Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Salpicón, Plátano. Lunch: Vaca Blanca Yogurt Durazno, Requesón. Dinner: Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Manzana, Plátano, La Costeña Salsa Roja Taquera, Cebolla Frita, Tripa, Tortillas de Maíz, Zumo de Limón, Manteca de Cerdo, Bistec. Snacks/Other: Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate, Quick Avena Total. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|