Weigh In record (no journal entry) for 01 June 2024
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111.2 kg
Lost so far: 12.1 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 19.02g | Prot: 87.44g | Carbs: 124.01g.
Breakfast: Chambarete, Calabaza, Zanahoria, Caldo de Carne. Lunch: Sandía. Dinner: Natural Wisdom Fruto del Monje, Lala Leche Light Baja en Grasa, Plátano, Pizza de Queso (36 Cm, Masa Gruesa). Snacks/Other: Jitomate, Heinz Catsup, Camarones al Vapor o Hervidos, Nopalia Tortillas de Nopal (25g), Tilapia (Pez). more...
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3162 kcal
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Exercise:
Walking (moderate) - 5/kph - 49 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Brandon22058's Weight History
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