Weigh In record (no journal entry) for 01 June 2024
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 64.11g | Prot: 89.76g | Carbs: 26.96g.
Lunch: Soummam ياغورت طبيعي, Morue de l'Atlantique, Olives Vertes, Camembert سيدي سعادة, légumes salade verte , Chou-Fleur, Oeuf à la Coque, سيدي رغيس زيت زيتون بكر. Dinner: Bellat Rôti Poulet Fumé BELLAT, President Fromage Fraidou, السردين سردين مقلي. Snacks/Other: Bimo شوكولاطة 70% كاكاو, جوز {B.M} جوز أمريكي . more...
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Losing 2.8 kg a Week
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liloucha9's Weight History
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