Weigh In record (no journal entry) for 27 October 2023
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90 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1951 kcal
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Fat: 100.24g | Prot: 86.50g | Carbs: 181.86g.
Breakfast: AXA Havregröt, Arla Mellanmjölk 1,5%, Banan. Lunch: Köttfärs, Olivolja, Zeta Blandade Bönor , Spenat. Dinner: Köttfärs, Zeta Blandade Bönor , Klementiner, Spenat. more...
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Gaining 0.0 kg a Week
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