Weigh In record (no journal entry) for 01 June 2024
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67 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 58.52g | Prot: 63.59g | Carbs: 138.54g.
Breakfast: Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Domatesler, Siyah Zeytin, Şekersiz Çay, Yumurta, Çilek Reçeli, Susamlı Simit. Dinner: Susamlı Simit, Menemen, Bahçıvan Taze Kaşar Peyniri. more...
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Losing 0.0 kg a Week
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