indiana12's Journal, 11 Jul 15

Weigh In record (no journal entry) for 11 July 2015
79.7 kg Lost so far: 10.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2015:
2266 kcal Fat: 80.89g | Prot: 93.78g | Carbs: 265.85g.   Breakfast: Leibniz Pick Up! Choco & Milch, Paniertes Schnitzel, REWE Bäcker Brötchen , Breakfast Coffee. Dinner: Weißwein, Zucker, Espresso, Gemischter Salat mit Dressing, Brathähnchen, Le Gusto Bratkartoffeln mit Speck und Zwiebeln, Baguette. more...
2381 kcal Exercise: Driving - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 7.7 kg a Week

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indiana12's Weight History


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