64.3 23.6 30.9 41.7 2.7 6.5 1297 49
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64.3 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 21.20g | Prot: 26.60g | Carbs: 31.60g.
Breakfast: 義美 5.3厚濃高纖黑豆奶, 全家 香鬆起司蛋三明治. more...
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Gaining 2.1 kg a Week
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