Weigh In record (no journal entry) for 02 June 2024
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49.4 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 26.98g | Prot: 39.67g | Carbs: 97.69g.
Breakfast: 福樂 無加糖優格, 統一 AB無加糖優酪乳, 全聯 香蕉, 火龍果, Costco 肉桂粉, 水煮蛋, 黑咖啡. Lunch: 統一 AB無加糖優酪乳, 火龍果, 全聯 芹菜, 炒雞蛋(整個), 黑咖啡, 韭菜. more...
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Gaining 3.2 kg a Week
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Julia-yeh's Weight History
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