Weigh In record (no journal entry) for 02 June 2024
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60.7 kg
Lost so far: 1.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 46.46g | Prot: 60.02g | Carbs: 137.30g.
Breakfast: Kartika Sari Pisang Bolen, Tropicana Slim Honey Sweetener, Tea Unsweetened, Custard Pie. Lunch: Fried Tofu, Cooked Broccoli (Fat Added in Cooking), Blue Band Mentega, Saori Saus Lada Hitam, SuperIndo Dada Ayam, Hoka Hoka Bento Nasi Putih. Snacks/Other: Banana, Monde Bourbon Choco, Nescafe Classic, Tropicana Slim Honey Sweetener, Oatside Oat Milk Barista Blend, Honeydew Melon. more...
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Losing 0.4 kg a Week
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Mamitota's Weight History
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