josephc0917's Journal, 02 Jun 24

體重97.05
體脂34.4
基代1733
內臟17
肌肉60.37
骨3.2
沒瘦😭😭😭

97 kg Lost so far: 0 kg. Still to go: 97 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

331 kcal

Fat: 17.80g | Prot: 39.40g | Carbs: 0.40g. Lunch: 野人舒食美國Prime嫩肩牛排. more...

steady weight

Comments

控制一下就瘦了

02 Jun 24 by member: youlife

太操了！肌肉太過沉重吧！

02 Jun 24 by member: chenxxxcccc

好像練過度了😭

02 Jun 24 by member: josephc0917

沒脫光吧😂

02 Jun 24 by member: 努力中的自己

🤫🤫🤫

03 Jun 24 by member: josephc0917

約哥這個月還沒理髮的關係啦

03 Jun 24 by member: 尼歐NEO


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josephc0917's Weight History