Weigh In record (no journal entry) for 01 June 2024
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63.4 kg
Lost so far: 4.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 54.62g | Prot: 141.87g | Carbs: 66.68g.
Breakfast: Блины, Оладьи на Кефире. Dinner: Виктория Шашлык из Свинины Жареный. more...
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Gaining 0.7 kg a Week
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