Weigh In record (no journal entry) for 02 June 2024
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 41.00g | Prot: 145.46g | Carbs: 127.15g.
Breakfast: Broccoli, Egg White. Lunch: Cooked Vegetables, White Rice, Shrimp. Dinner: Crispy Chicken Vindal with Sweet Potato Healthy First, Chicken Shawarma Wrap Healthy First, Zinger Burger with Potato Fries Healthy First. Snacks/Other: Pineapple, Watermelon. more...
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Gaining 4.9 kg a Week
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