Weigh In record (no journal entry) for 02 June 2024
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77.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 37.75g | Prot: 71.61g | Carbs: 269.75g.
Breakfast: Rönser Frischkäse, Karotten, SPAR Eiweißweckerl, SPAR Topfenkornweckerl, Wiener Zucker Fein Kristall Zucker. Lunch: Apfel, Darbo Erdbeer Marmelade, Heidelbeeren, IH Pfannkuchen. Dinner: SPAR Sockeye Wildlachsfilet, Grüne Erbsen (Gefroren), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Apfel, Mister Choc Schaumküsse Schoko. more...
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Losing 4.2 kg a Week
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iryna.halbeisen's Weight History
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