NtlVldmrvn's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

66.2 kg Lost so far: 4.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

867 kcal

Fat: 30.00g | Prot: 43.98g | Carbs: 105.50g. Breakfast: Хлеб Бородинский, Стоевъ Домашняя Аджика, Петелинка Куриные Ножки. Lunch: Пицца с Сыром (36 см), Рассольник с Курицей. Dinner: Пицца Домашняя, Пицца Пепперони (36 см). Snacks/Other: Чай с Сахаром, Бублик, Кофе с Молоком и Сахаром. more...

1805 kcal

Exercise: хотьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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NtlVldmrvn's Journal, 02 Jun 24

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