Weigh In record (no journal entry) for 06 February 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1646 kcal
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Fat: 65.23g | Prot: 70.16g | Carbs: 195.81g.
Breakfast: Burger King Elma Dilim Patates (Küçük Boy), Şekersiz Çay, Uno Kepekli Ekmek, Zeytin, Ceviz. Dinner: Bulgur (Pişmiş), Çoban Salatası, Pirinç Pilavı, Tavuk Göğüs Eti. Snacks/Other: Nescafe 2'Si 1 Arada, Ülker Caramio, Tadım Çekirdek, Mandalina, Yeşil Elma. more...
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zerrinarguz1750's Weight History
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