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omyoci
Journal
02 Jun 24
omyoci's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
55.9 kg
Lost so far:
5.6 kg
.
Still to go:
55.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
1391 kcal
Fat: 56.39g | Prot: 85.83g | Carbs: 129.83g.
Breakfast:
Auntie Anne's Original Pretzel Stix, Starbucks Americano (Grande).
Lunch:
Cooked Fish, Cooked Corn (from Fresh, Fat Added in Cooking), Beef with Sweet and Sour Sauce (Mixture).
Dinner:
McDonald's Chicken Wings, McDonald's French Fries (Medium), McDonald's Fried Chicken (Thigh).
Snacks/Other:
Mixue Boba Sundae.
more...
1729 kcal
Exercise:
Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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omyoci's Weight History
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