Weigh In record (no journal entry) for 02 June 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 67.72g | Prot: 98.60g | Carbs: 258.41g.
Breakfast: Pimienta Negra, Great Value Edulcorante de Mesa, Nescafé Clásico, Requesón, la Costeña Salsa Catsup, Manzana, Plátano, Quick Avena Total, Tortillas de Maíz, La Costeña Salsa Roja Taquera, Huevo. Lunch: Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego. Dinner: Plátano, Holanda Helado Oreo, Doña Chonita Salsa de Chile Chipotle, Muslo de Pollo Frito (Comiendo la Piel), Frijoles Cocidos, Mangos. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Choco Milk Chocolate en Polvo, Quick Avena Total, Yoplait Yoghurt Natural con Endulzantes, Yoplait Yoghurt Natural con Endulzantes, Coca-Cola Coca-Cola sin Azucar, Canela, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Panque de Plátano Casero. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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