Weigh In record (no journal entry) for 02 June 2024
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64.2 kg
Lost so far: 2.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.90g | Prot: 41.12g | Carbs: 78.52g.
Breakfast: Egg White , Eggland's Best Egg Bites. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Mt. Olive Hamburger Dill Chips. Dinner: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Cooked Tomatoes (Canned), Stonefire Roasted Garlic Naan. more...
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Losing 3.5 kg a Week
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woofwaggers's Weight History
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