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Brandon22058
Journal
02 Jun 24
Brandon22058's Journal, 02 Jun 24
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Weigh In record (no journal entry) for 02 June 2024
110.4 kg
Lost so far:
12.9 kg
.
Still to go:
33.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2024:
730 kcal
Fat: 18.57g | Prot: 54.66g | Carbs: 93.19g.
Breakfast:
Sandía.
Lunch:
Hellmann's Mayonesa Light, Champiñones, Nopales, Bachoco Pechuga de Pollo, Heinz Catsup, Bolillo.
more...
3054 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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Brandon22058's Weight History
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