Weigh In record (no journal entry) for 02 June 2024
|
79.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
2209 kcal
|
Fat: 107.17g | Prot: 103.69g | Carbs: 204.57g.
Breakfast: Pret A Manger Iced Latte, Greggs Vegan Sausage Roll, Chocolate Sponge Cake. Dinner: Cheese Fries, McDonald's Double Quarter Pounder with Cheese, Pepsi Pepsi (Can). Snacks/Other: M&S Food Chicken Tikka Samosa, Semi-Skimmed Milk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamash123's Weight History
|