Weigh In record (no journal entry) for 02 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 27.31g | Prot: 159.51g | Carbs: 63.13g.
Breakfast: Beyaz Peynir, Torku Yarım Yağlı Doğal Süt, Zeytin, Kırmızı Domates, Salatalık, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi, Hardline Whey 3 Matrix Protein Tozu. Dinner: Beypazarı Sade Maden Suyu, Salatalık, Haşlanmış Tavuk Göğsü. more...
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Losing 0.1 kg a Week
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irem_kcktlsli's Weight History
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