фулин's Journal, 02 Jun 24

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Weigh In record (no journal entry) for 02 June 2024

65.2 kg Lost so far: 0.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2024:

1341 kcal

Fat: 58.11g | Prot: 135.56g | Carbs: 67.80g. Breakfast: Банан, Омлет или Яичница, Груши. Lunch: Вода, Вода, Запеченная или Жаренная Рыба, Семга Слабосоленая. Dinner: Яблоко Желтое, Вода, Вареное Яйцо. more...

1670 kcal

Exercise: уборка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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фулин's Journal, 02 Jun 24

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фулин's Weight History