Weigh In record (no journal entry) for 02 June 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 117.02g | Prot: 93.79g | Carbs: 177.25g.
Breakfast: Expo Fresh Strawberries , Simply Orange Simply Lemonade, Lime Juice , 365 Organic Coconut Water, Morning lemon drink. Lunch: Food Lion Original Pork Rinds, Private Selection Dry Roasted Macadamia Nuts with Sea Salt, Icelandic Provisions Berry Medley Low Fat Yogurt, Raw Brazil Nuts. Dinner: Ore-Ida Sweet Potato Fries, Hooters Mushroom Swiss Burger. Snacks/Other: Nothing. more...
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2170 kcal
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Exercise:
Walking (moderate) - 5/kph - 9 minutes, Standing - 18 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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