Weigh In record (no journal entry) for 03 June 2024
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98.4 kg
Lost so far: 7.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.37g | Prot: 27.13g | Carbs: 74.71g.
Breakfast: Telur Rebus, Dimsum, Quaker Quaker Berry Burst. Snacks/Other: Makaroni, Telur Dadar atau Telur Orak-Arik . more...
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Gaining 0.4 kg a Week
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hellomada's Weight History
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