Weigh In record (no journal entry) for 03 June 2024
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.87g | Prot: 44.93g | Carbs: 122.04g.
Breakfast: Buah Naga. Lunch: Uleg Sambal Rawit, Rumah Makan Sederhana Daun Singkong, Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: FORE Iced Buttercream Latte, Pepaya, Pepaya. more...
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Losing 2.6 kg a Week
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ayu.nilaa's Weight History
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